Deep Dive Retreat

Go deeper into the realm of yoga and what it means to live like a yogi

Are you looking for a perfect solo vacation?

A chance to pamper and love your body? Some time to forget all your worries and completely relax?

Find all this and more at the Sri Sri Yoga Deep Dive Retreat—four days of absolute relaxation that invites you to detox and de-stress your body and mind.
Retreat your way! Choose between a live-stream online experience or an in-person retreat.
Dive deep into yoga in a gentle yet profound, celebratory, and joyful way

“The Sri Sri Yoga Deep Dive is a cleanse of mind, body and soul and now, four days into it you can really feel the benefits. There is a lot of clarity and I feel at ease, the stress has washed away”

— Alex Abelin

Why Sri Sri Yoga?
Sri Sri Yoga is Unique
The core essence of yoga, and therefore many of the benefits, have been lost in most mainstream classes. Sri Sri Yoga is different. You’ll learn an authentic, holistic yoga with far-reaching benefits for modern living and daily life.
Yoga for Every Body
We welcome you. Discover an accessible, non-judgemental yoga that meets you, just as you are. You’ll explore your own comfortable edge of stretch and strength to suit your body. And emerge with deeper self-awareness and insight.  
More Than Just Poses
Experience all aspects of a complete yoga practice, including traditional yoga postures (asanas), simple breathing techniques (pranayamas), guided meditation, and yogic wisdom. Yoga, at its core, is holistic.  
What to expect.
Beginner/intermediate at-home workshop —
live online — authentic yoga with expert teachers.
Strength & Poise: Yoga Poses (Asanas)
Strengthen and tone muscles, while burning fat and reducing cholesterol.
Upcoming Dates
Sri Sri Yoga Deep Dive Retreat
4-Day Program
In-person and live online retreat options available

Contact us

1 (828) 278-8700 •

Our certified instructors
Sejal Shah


Yoga made just for you.
Stretch out the kinks, begin a new empowering, healthy habit, gain personal insight, get strong.  
Whatever your motivation, you’ll emerge energized, restored, more self-aware. With a yoga sequence, you can do at home, whenever you need to reset and rebalance your mind-body well-being.
Energy: Breathing Techniques (Pranayama) 
Discover the power of yogic breathing practices to energize, calm & de-stress.  
Deep Rest: Meditation and Relaxation
Experience profound rest through guided practices that effortlessly calm the mind and body.  
Insight: Wisdom from Yoga 
Explore the nature of mind and body and how to live a relaxed, fulfilling life.  
2 hours daily for 
4 days.
Register for a RetreatTalk to a friendly yoga InstructorRegister for a RetreatGet StartedRegister for a Retreat

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Explore the profound depths of yoga; asana, pranayama, meditation, kriya, and philosophy.
Be guided deeper with experienced certified instructors who live their yoga on and off the mat.

Experience (and take home!) a genuine sense of internal tranquility, vitality, mental clarity, and peace.

Strengthen your body and heal chronic pains through a special process of subtle strengthening and healing contractions (SSHC).

Detox holistically and release blockages through yogic kriyas like Shankh Prakshalana (a thorough digestive cleanse) and Jala Neti (nasal cleanse).

Rejuvenate with a comprehensive asana practice, energizing and cleansing pranayamas, and profound meditations.

Go deeper into the realm of yoga—the foundational principles and wisdom—to discover what it means to live like a yogi, rooted in deep stillness and space within.

During this retreat you will:

Invigorate and heal your body,
relax your mind, and nourish your soul.

Prerequisite: SKY Breath Meditation course (previously known as the Happiness Program) or Yes! Plus course

READ MOREView schedule

You’ll learn how to bring the principles of yoga into every moment of your life to guide you to total health and freedom.

Have a look and get a brief glimpse

Jennifer Stevenson
Jonas Karosas
Neha Patel
Neelam Madaik

About the Art of Living

42 years

of service to society

800M+ lives 

touched through our courses & events 

3,000+ centers 


180 countries 

where our programs made a difference 

Eligibility: SKY Breath Meditation