The Importance of Spring Cleansing -In ayurveda it is customary to cleanse two times per year, at spring, and again at fall. Let us gather and discuss why and how, according to ayurveda yoga's sister science, the oldest natural healthcare system on the planet.
Kimberly Rossi has been studying, practicing, and teaching Vedic science—Ayurveda, yoga, pranayama, and meditation—since 1998. Her passion is sharing the teachings, making things easy to follow, and empowering people to make positive lifestyle changes, so one may be happy, healthy, and whole—the best version of themselves and creators of the best life possible. Her professional career has been leading wellness-based businesses in four and five star destinations around the world for more than 25 years. Currently, she is the Director of Business Development at the Art of Living Retreat Center and Shankara Ayurveda Wellness.
Yoga is more than just postures, stretches and a flexible, strong body.
Celebrate the International Day of Yoga with Sri Sri School of Yoga and Art of Living Foundation across North America.